April 2009 – Minyak Lintah

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Kekalkan stamina dan prestasi sex melalui senaman

April 5, 2009 admin Kesihatan, Zakar

1. Duduk bersila dengan menegakkan tulang belakang, Letakkan tangan di lutut dan biarkan bahu terbuka luas. Tarik nafas sedalam-dalamnya hingga[…]